benefits of meditation with cosmic energy

Meditation produces excellent results for calming and tranquillising the mind. During meditation, a person's heartbeat slows down from 72 to 69 beats per minute. The lungs expand only 11 times against 18 per minute. The need for oxygen drops in a person and he or she becomes serene and peaceful. Lactate is an agent produced by the muscles in the human skull; when tension increases, the lactate level increases. This increase does not bode well for the human system. However, during the practice of meditation, the level of lactate in a person’s blood falls considerably.

There is a proverb which preaches that charity begins at home. So, too, healing begins with self–healing. e–np uses cosmic energy principle and man’s connection to it to merge with the energy of love. e–np strives to generate the positive and vital feelings of love, compassion, harmony and brotherhood in the world.